Tag: memory
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The Effects of Alcohol on the Body.
What Alcohol does to the Body? What is Alcohol? Alcohol is a psychoactive drug that can be found in different forms, such as beer, wine, and liquor. It interferes with the messages sent between the brain and other parts of the body. It is a depressant that affects the central nervous system and slows down…
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Best Foods to Boost your Brain and Memory.
Are you keeping your brain healthy? Your brain is what controls everything you do. It’s responsible for your thoughts, memories, and emotions. That’s why it’s so important to keep your brain healthy! There are many things you can do to improve your brain health, including eating the right foods. Below are some of the best…
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Breathing Techniques for Relaxation
What are some breathing techniques? Breathing techniques are a form of relaxation technique that is used to regulate breathing and lower one’s heart rate. Some people may find it difficult to use these techniques because they are not used to deep breathing and because it is hard to focus on breathing when their mind is…