Tag: high fats

• April 27, 2022

  Is Keto Good For Weight Loss?

  

  Is the keto diet a low carb diet? There are many different solutions for maintaining our health and fitness over the age of 50. One great solution that is easily attainable by everyone, even those with tight schedules, is the keto diet. It’s a low-carb, high-fat diet that promotes quick weight loss as well as…