Tag: health
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Top 10 Reasons Men Skip Doctor Appointments.
Why Men Shouldn’t Skip Their Doctor Appointments? The Consequences of Skipping a Doctor’s Appointment. Doctors are usually the ones who tell you to go to them when you need help. It is a good idea to listen to them and not wait until it is too late. In this video post, we will explore the…
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How Can I Improve My Kidney Function?
How can I keep my kidneys functioning properly? Did you know that what you eat affects your kidney health? Eating a healthy diet is one of the best ways to keep your kidneys functioning properly. What you eat has a direct impact on your kidney health. Tokeep your kidneys functioning properly, it is essential to…
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The Intuitive Movement: Redefining Your Relationship With Your Body.
What are the Benefits of Intuitive Movement? Movement is a powerful tool we use daily to interact with our environment. However, many of us are not fully aware of the importance of movement and its potential to improve our health and well-being. In this blog post, we will explore the benefits of intuitive movement and…
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The Complete Guide to Women’s Multivitamins and Which One is Best.
Why Is it Important to Take a Multivitamin? A multivitamin is a dietary supplement that contains more than one vitamin and mineral, and most often includes several of the B-complex vitamins. Women need to take a multivitamin because they tend to have specific nutritional needs (e.g., calcium, folic acid) in higher levels than men do,…
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How do I Get Motivated After 50?
Make Things Happen!! Finding motivation to stay fit and well over 50 can be tricky for many people. Make Things Happen!! Finding Motivation However, in most cases, good health and a long life expectancy come down to what many Doctors call the Five Pillars of GoodHealth, and they are. DietA healthy diet with fresh fruits…