Category: Over 50
-
Best Way To Increase your Appetite
Picture of a women eating. Best ways to increase your appetite.
-
What’s the best exercise for those over 50?
What Type of Exercise is the Best for Those Over 50? The best exercise for people over 50 can be as straightforward or as sophisticated as you want it to be. But keep in mind that all measurements fall into one of three categories: levels of exertion (how hard you are working), heart rate (how…
-
How to be healthy and fit after the age 50?
Image is a women over 50 that is Healthy and Fit.