Category: Depression

• June 23, 2022

  What is Psychotherapy?

  

  What is psychotherapy in simple terms? There are a lot of talks these days about psychotherapy. What is it? Is it effective? Does it work? Can it help me? These are all valid questions; luckily, there’s a lot of information out there to help answer them. This form of therapy can be incredibly helpful in…
• April 13, 2022

  What is Depression Exactly?

  

  Depression can be a person looking through a small opening in a wall.