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Health Check (Turning Age 50).
Advertisements Are you at risk for these 15 Medical Conditions? Health Check when you turn Age 50, there are a few medical tests that you should consider getting. Even if you’re feeling healthy and don’t have any specific symptoms, it’s a good idea to get tested. These tests can help you catch any potential health…
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Is Veganism Right For You?
Advertisements Veganism-You Will Be Surprised One of the most popular topics on the internet right now is veganism. Veganism has been around for decades. But, it has recently become more popular as people are becoming more aware of the benefits of a plant-based diet. This lifestyle has become very popular with people of all ages.…
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50-Years-Old: How to Be Healthy and Fit
Advertisements Tips Every 50-Year-Old Needs To Know Embrace Your Age The aging process can be tough. It is important to know how to embrace your age and stay healthy at 50+. The first step is to know what being healthy means for you. For some, this might mean that they are physically active and eat…
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The Obesity Epidemic.
Advertisements Is Obesity an Epidemic? Did you know that obesity is now considered an epidemic in the United States? According to the Centers for Disease Control and Prevention, more than one-third of American adults are obese. This means they are at a higher risk of developing heart disease, stroke, type 2 diabetes, and other serious…
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Intermittent Fasting.
Advertisements The Pros and Cons of Intermittent Fasting. What is Intermittent Fasting? Intermittent fasting is all the rage right now. But what is it, and why is everyone talking about it? Before we go into details, let’s talk about what intermittent fasting is. The word ‘fasting’ can bring up some negative connotations – you may…
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Diabetes and Swollen Feet.
Advertisements How to Lower Your Risk Ever wondered what can cause swollen feet and diabetes? In this video blog post, you will understand some of the top habits that can help lower your risk for diabetes and swollen feet. Diabetes Diabetes is a condition in which the body either does not produce enough insulin or…
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Age-Related Back Pain and the Causes.
Advertisements What are the causes of age-related back pain? Back pain is one of the most common health complaints in the world. It can be caused by various things, including age-related changes in the spine, injuries, and even obesity. This blog post will discuss some of the most common causes of age-related back pain and…
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How Can I Improve My Kidney Function?
Advertisements How can I keep my kidneys functioning properly? Did you know that what you eat affects your kidney health? Eating a healthy diet is one of the best ways to keep your kidneys functioning properly. What you eat has a direct impact on your kidney health. Tokeep your kidneys functioning properly, it is essential…
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Menopause: Causes, Symptoms, and Body Changes.
Advertisements Does Your body change? As you get older, your body changes in a million ways. One of the most noticeable changes for women is menopause. That time in your life when your periods stop and your hormones start to shift. For somewomen, this change can be really tough. You might feel like you’re going…
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10 Secrets To Keep Young & Healthy Skin.
Advertisements Ways to Keep Young & Healthy Skin? Our skin begins to lose its elasticity and natural glow as we age, therefore wrinkles form and deepen. However, there are plenty of ways to keep your skin looking young and healthy for as long as possible. One such way is by practicing facial exercises regularly. Facial…
Fit and Wellness Over 50
The information hub for real life experiences of health and wellness for people over the age 50.
